Tiger Kung Fu Green Level

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Lectures: 7

Choy Gar Kuen - Complete Form

1
Choy Gar Kuen – Complete Form
6 min.

Techniques

1
Gwa Charp Front On
2 min.
2
Pow Chui Duk Chui Front On
2 min.
3
Fun Sau Dung Gerk
2 min.

Traditional Class Workout

1
Tiger – Traditional Workout
34 min.
2
Tiger – Kung Fu Traditional Workout No 2
31 min.

Special Training

1
Shaolin Qigong Breathing Exercises for Health and Strength
6 min.

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