Tiger Kung Fu Black Level

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Lectures: 7

Form - Buk Sil Lum Tarn Toy

1
Buk Sil Lum Tarn Toy – Complete Form
7 min.

Techniques

1
Poon Kiew Saow Chui – Front On
3 min.
2
Low Ping Charp – Short Gwa Charp – Lok Chui Move to Side
3 min.
3
Woo Deep Jong – Side on 2 Ways
3 min.

Traditional Class Workout

1
Tiger – Traditional Workout
34 min.
2
Tiger – Kung Fu Traditional Workout No 2
31 min.

Special Training

1
Shaolin Qigong Breathing Exercises for Health and Strength
6 min.

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