Dragon Kung Fu Gold Level

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Lectures: 5

Dune Da - Complete Form

1
Dragon Level Dune Da – Complete Form
3 min.

Techniques

1
Twisting Bow and Arrow
2 min.
2
Deng Gerk Stationary Pointing Down
3 min.

Traditional Class Workout

1
Dragon – Traditional Workout
26 min.

Special Training

1
Shaolin Qigong Breathing Exercises for Health and Strength
6 min.

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