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Adult Kung Fu Quick Start Guide – Members Only

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Enrolled: 1 student
Lectures: 5

Your Guide To Help You Get Off To A Good Start In Kung Fu

Welcome to the Chinese Kung Fu & Tai Chi Academy Exclusive Members Page.
You’re a valued part our Kung Fu & Tai Chi community – make sure to spend some time in the Facebook Community pages with other members, you never know who you’ll meet or what you’ll discover!
Please take a some time to view this instructional video,
Kung Fu Quick Start Guide.
It will help you get off to a good start.

Your Guide To Help You Get Off To A Good Start In Kung Fu

1
Introduction to Kung Fu
3 min.
2
Foundations
10 min.
3
Dune Da – The Basics
5 min.
4
Crunches Routine
6 min.
5
What is a Charp Chui
3 min.

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