Choy Gar Kuen - Complete Form
1
Choy Gar Kuen – Complete Form
Techniques
1
Gwa Saow Shoulder Level Front Open
2
Gwa Saow 60° Angle – Front On
3
Basic Tow La Charp – Yerng Charp – Yum Charp
4
Poon Kiew Saow Chui – Front On
5
Woo Deep Jong – Front On
6
Fun Sau Dung Gerk
Traditional Class Workout
1
Adult – Traditional Workout
2
Traditional Kung Fu Workout 2
Special Training
1
Shaolin Qigong Breathing Exercises for Health and Strength
2
10 Deadly Basic Strikes of Buk Sing Kung Fu
3
Develop Core Strength for Developing Power in Technique and Kicks
4
How To Intercept Punches and Kicks
5
Basic Foundations to Develop Power
6
Northern Shaolin Kick Routine
Be the first to add a review.
Please, login to leave a review